Privacy Policy

1 Information We Collect

We may collect the following types of information when you visit our website:

• Usage Data: IP address, browser type and version, pages visited, time spent on pages, referring URLs, and device information — collected automatically via cookies and analytics tools.
• Voluntarily Provided Data: Name and email address if you subscribe to a newsletter, fill out a form, or contact us directly.
• Transaction Data: We do not process payments directly. Any purchases are handled by third-party checkout providers (e.g., BuyGoods). Please review their privacy policies separately.

2 How We Use Your Information

The information we collect is used for the following purposes:

• To operate, maintain, and improve the website and its content.
• To analyze traffic patterns and understand how visitors interact with our pages.
• To send you educational content or updates if you have opted in to our mailing list.
• To comply with legal obligations and protect against fraudulent or harmful activity.
• To display relevant content and offers based on your browsing behavior.

3 Cookies & Tracking Technologies

We use cookies and similar tracking technologies to enhance your experience on our site. Cookies are small text files stored on your device. You may instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, some features of the website may not function properly without cookies.

We use the following types of cookies:

• Essential Cookies: Required for the website to function correctly.
• Analytics Cookies: Used by tools such as Microsoft Clarity to understand visitor behavior and improve the site.
• Marketing Cookies: Used to track clicks and conversions from advertising campaigns.

4 Third-Party Services

We work with trusted third-party services that may collect or process data on our behalf. These include:

• Microsoft Clarity — session recording and heatmaps for analytics.
• Google Fonts — font delivery via Google's CDN.
• Converteai / Vturb — video hosting and smart player.
• ClickDefender — click fraud protection.
• BuyGoods — third-party checkout and payment processing.

Each of these third parties operates under their own privacy policies. We encourage you to review them independently.

5 Sharing of Information

We do not sell, trade, or rent your personal information to third parties. We may share information in the following limited circumstances:

• With service providers who assist in operating our website, as described above.
• When required by law, court order, or governmental authority.
• To protect the rights, property, or safety of Metabolic Daily, our users, or others.

6 Data Retention

We retain personal data only for as long as necessary to fulfill the purposes for which it was collected, or as required by applicable law. Analytics data is typically retained for up to 26 months. You may request deletion of your data at any time by contacting us.

7 Your Rights

Depending on your location, you may have the following rights regarding your personal data:

• Right to Access: Request a copy of the personal data we hold about you.
• Right to Rectification: Request correction of inaccurate or incomplete data.
• Right to Erasure: Request deletion of your personal data ("right to be forgotten").
• Right to Opt-Out: Unsubscribe from marketing communications at any time.
• Right to Data Portability: Receive your data in a structured, machine-readable format.

To exercise any of these rights, please contact us at the email below.

8 Children's Privacy

This website is not directed to individuals under the age of 18. We do not knowingly collect personal information from minors. If you believe a minor has provided us with personal information, please contact us and we will promptly delete such data.

9 Links to External Sites

Our website may contain links to third-party websites. We have no control over the content or privacy practices of those sites and are not responsible for their policies. We encourage you to review the privacy policy of every site you visit.

10 Security

We implement reasonable technical and organizational measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. However, no method of internet transmission or electronic storage is 100% secure. We cannot guarantee absolute security.

11 Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date. Your continued use of the website after any changes constitutes your acceptance of the revised policy. We encourage you to review this page periodically.

12 Contact Us

If you have any questions, concerns, or requests regarding this Privacy Policy or the handling of your personal data, please reach out to us: